Stress Relief; massage is probably the best way a relieve a person's stress. Many people swear by this and as a result visit a massage spa on a regular basis to help relieve their stress.
Sensitive to Touch; for every square inch of body skin there are up to 50 nerve endings. There are approximately 5 million touch receptors in our skin that constantly send messages to our brain. One of massage does it is it relaxed is that stimulates the receptors, which results in reducing blood pressure and lowering the heart rate. A massage also causes the brain to release endorphins, which are the body's natural painkillers.
Restoring One's Strength; With the regular visits to a massage spa, a person will notice an improvement in muscle strength and function. Even muscle spasms can be reduced from a massage. When a person exercises regularly, the muscle tissues produce certain harmful toxins like lactic acid. A good massage will help release these toxins from the body.
Increase Blood Circulation; One of biggest of benefits of a good massage it is the enhanced blood circulation. With a better blood circulation, the nutrients will feed the body's cells and also remove waste products from cells and tissues.
Improves The Nervous System; With the regular visits to massage spa, the nervous system function will improve too. Every day stress affects the nervous system. A good massage will help sooth the numerous nerve endings found the skin and muscles.
Improves Flexibility; Think of your joints as thoroughfares for nerves, veins and arteries. A good massage will keep the joints, hips, shoulders, spine and neck too flexible. Freedom of movement of joints it is associated with greater energy and improves the blood flow.
Massage and Diseases; A good massage will help tremendously in relieving conditions like colic, diabetes, migraines and hyper activity. Recent research has also shown that I'd good massage can help people with asthma, boost immunity in HIV patients; lower anxiety levels and even improve the concentration of autistic children.
With all these tremendous benefits derived from a good massage therapy, one should seriously consider visiting a massage spa on a regular basis to remain stress free and healthy.
Women are hard to please we all know that, but in bed they are near impossible please. Especially when trying to give them an orgasm when you lick their vagina. If you have stubble they say stop it your hurting me, if your to rough they tense up and if you don't get it just right they just get bored.
So giving a woman an orgasm when you lick her vagina is not as easy as it sounds. I searched the net for some tips but found nothing, I was to ashamed to ask friends so against my better judgment I bought a book look at this site called LickByLick. First thing I noticed was how well written it was and quite long too, the first 20 or 30 pages are a bit boring dealing with subjects like being clean and setting the mood.
Then it gets interesting for example did you know the clitoris has 7, 000 nerve endings, or that a woman rarely has an orgasm if she is not totally relaxed. So after reading it was time to put it to work, first I had some flowers sent to her while she was at work then I got my mum to have the kids so I could cook a nice meal which I served by candle light.
So far so good she was loving it, then I ran her a bath and washed her and dried her, next step the bedroom and time to see if my hard work would pay off. An all over body massage was next and by now she was totally relaxed and loving my every touch, I remembered what I had read and lets just say I am no longer scared of going down there in fact she begs me to.